There are heaps of amazing benefits of doing the full HypnoBirthing course. These are some of the kicka$$ ones!
Your birthing body is a pretty complex little machine! You'll learn all about the muscles of your uterus and your hormones. This knowledge alone can reduce tension and therefore pain. When you know what's happening, you won't be scared! I can also teach you how to release your body’s natural pain killers “endorphins” on demand any time you need throughout your labour. Pretty ace!
Do you think keeping your baby supplied with oxygen during labour sounds important? Umm, yeah, it kinda is.... You’ll learn positioning, posture and breathing techniques that help to keep your baby safe and healthy. You and your partner will also learn pre-birth bonding tips to keep your baby happy and strong during pregnancy.
It's up there with the worst horror stories:
"I was in labour for 24 hours"
"Well I was in labour for 36"
"Is that all? I was in labour for like 467 hours!"
With our easy but awesome breathing, relaxation and visualisation techniques you’ll be more relaxed to let your body do what it was made to do – give birth – so you’ll enjoy a shorter more comfortable birth.
Today many women are opting for a natural, intervention free birth but few know the steps to actually achieve it. Lots of mums want to keep their options open and go with the flow but have never heard of the dreaded 'Cascade of Interventions'. In the course, you will learn why HypnoBirthing mums use less drugs and need fewer interventions during labour.
To achieve the best birth for you and your baby, you need strong support during your pregnancy and labour. During our course, your partner will totally 'get' what they need to do, have a list of jobs and things to say and know how to protect and advocate for you. They'll be negotiating with the hospital staff like a pro in no time!
During the course you’ll learn about your body, your baby and the spectacular event that is childbirth so you understand each step of giving birth and are prepared and excited (yes, I said excited) about the experience. You'll also be able to have open, confident conversations with your chosen care provider.
"As an obstetrician, your ultimate aim is for a healthy mother and a healthy baby after the pregnancy and delivery. However if you can enhance the woman’s experience so that she is less fearful, more in control and can manage to achieve that much desired intervention-free labour, then this is a fantastic outcome.
With many hundreds of my patients having undertaken this childbirth preparation I am definitely impressed by the way it helps enhance a woman’s chances of having a safe and natural delivery."
As part of the course you will receive lots of great goodies, mp3's and books for use in class and at home to ensure you have the very best preparation for your birth. You'll also receive a free copy of the "HypnoBirthing® – The Mongan Method” book by Marie Mongan."
Ok, I get it, I do! HypnoBirthing sounds weird. Will you be clucking like a chicken in the birthing suite? In a word, yes. Jokes! Of course not!! Hypnosis is actually really clever and powerful. Hypnosis can clear your birthing fears in about 20 minutes. Hypnosis can make parts of your body feel like you had an anaesthetic! Hypnosis can relax you to a state like sleep in 3 seconds. Want to find out more?! See below!